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Teen health and self care

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Parents, teachers, and others. The people in our lives can affect how we feel about ourselves. When they focus on what's good about us, we feel good about ourselves. When they are patient when we make mistakes, we learn to accept ourselves. When we have friends and get along, we feel liked.
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How Relational Trauma Affects Teen Mental Health, Relationships, and Self-Esteem

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Mind - Nemours KidsHealth

My name is Gianna and I am a teen. I am experiencing one of the most crucial points in my life. I am growing and discovering more about myself every day and I am building the person I am to become. At this time, caring for my mental health is a very important task. After reading ten of the facts I learned about mental health at this crucial time of being a teen I hope you will see the importance too. Being a teenager is tough.
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9 Things All Parents Should Know About Teens and Suicide

Of course, I care about myself. What is self-care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Knowing what self-care is not might be even more important. It is not only about considering our needs; it is rather about knowing what we need to do in order to take care of ourselves, being subsequently, able to take care of others as well.
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In this issue Mental Health Academy — Develop a foundation in mental health literacy for you and your students Community Highlight — Nova Scotia school-based mental health initiatives Welcome to another edition of the TeenMentalHealth. Feel free to join […]. Feel free to join the conversation by sharing questions, feedback, photos, or ideas for future editions. The importance of using the […].
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